Boxing is for anyone; regardless of age, ability or fitness level. All you need is commitment. It is a great way to get in shape, have fun and release stress.
Developing your skills in padwork, bagwork and skipping will provide amazing results in your fitness, conditioning, balance, coordination, symmetry and focus.
The Natural Movement Studio uses proven techniques in one-to-one sessions to train and entertain you without the ego of a boxing club.
WARNING: Boxing is highly addictive!