Kettlebells

Russian kettlebells are the ultimate tool for men and women to improve stamina, strength, coordination and fat loss.

The acceleration and deceleration motion of the kettlebell strengthens connective tissues and increases mobility and flexibility which reduces the risk of injury.

Kettlebell training mimics natural human movement as every swing, lift and press engages every joint and muscle group. This is a more efficient, no-nonsense way of physical and mental training.